Lauren is a highly regarded life and wellness coach, inspiring speaker, and passionate educator with 20+ years of coaching experience. As Director of Training and Development & Employee Relations at a Boston-based mutual fund company, Lauren provided executive coaching, team-building and 360 feedback to top management and offered an array of personal and professional development programs to a company with over 1,000 employees. Some of her personal favorites were communications skills, career development, and stress management. As a life coach, a mother and dedicated teacher of yoga and meditation, Lauren helps clients unlock their true potential, create a healthy work-life balance and achieve extraordinary results in all areas of their life.